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And another thing…

 
Inside-Out You're turning me...
Inside-Out You're turning me...

My daughters and I recently saw the new Pixar film Inside-Out. This film beautifully explores the interplay between the emotions of an 11-year-old girl named Riley and their role in shaping her experience of the world as she navigates major life changes. At its core this story examines what it is to be alive and to be human.

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Lana BastianuttiJune 29, 2015Inside Out, Movie, Film, Quote, Joy, Sadness, Opinion, Fact
What you wish for...
What you wish for...

Back in 1999, the alternative rock band, Guster, released a song called, "What You Wish For." It's a powerful but subtle look at how our beliefs shape our reality.

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Lana BastianuttiJune 22, 2015Music, Wish, Guster, Band, Quote, Change, Possibility, Belief
Border Line
Border Line

There is something about having to pick a line that can bring out the worst in my thinking.

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Lana BastianuttiJune 15, 2015Border, Border Line, Canada, Travel, United States, Choice, Thought, Focus, Dogs, Seeing, Seeing what we want to see, Change
Sea of Love
Sea of Love

Many of my clients struggle with preserving a strong  sense of self within a relationship; be it an intimate relationship or one with their children. There is a sense of loss. A confusion over where one ends and the other begins. 

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Lana BastianuttiJune 8, 2015Love, Self, Loss, Copenhagen, Film, Movie, Quote, Relationships
Into the Woods
Into the Woods

Lately I have been walking in the woods with a friend.

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Lana BastianuttiJune 1, 2015Woods, Walking, Insecurity, Doubt, Raw, Vulnerable, Friendship, Empathy, Love, Understanding, Acceptance
Tree of Life
Tree of Life

I stood in the shade of the "survivor tree."

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Lana BastianuttiMay 25, 2015Tree, Survivor Tree, 9/11, New York, Resilience, Strength, Endure, Symbolism
After a short hiatus abroad...we now resume our regularly scheduled blogging format. ;))
After a short hiatus abroad...we now resume our regularly scheduled blogging format. ;))
Lana BastianuttiMay 24, 2015
Save The Drama For Your Mama
Save The Drama For Your Mama

I was thinking about this expression the other day and wondering who in the world came up with it and why?

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Lana BastianuttiApril 20, 2015Drama, Save the Drama For Your Mama, Women, Feminine
Joy to the World
Joy to the World

Absolute joy  

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Lana BastianuttiApril 6, 2015Joy, Present
Going to the Dogs
Going to the Dogs

 

The other night I was walking the dog with my youngest daughter. 


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Lana BastianuttiMarch 30, 2015Ella, Dogs, Pets, Unconditional, Judgement, Circumstance, Forgive, Joy
I'm a pepper, you're a pepper...wouldn't you like to be a pepper too?
I'm a pepper, you're a pepper...wouldn't you like to be a pepper too?

Belonging.  

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Lana BastianuttiMarch 23, 2015Pepper, Belonging, Belong, Group, Family, Security, Home
Dancing Queens
Dancing Queens

There is something distinctly feminine about putting on your favorite music and dancing when no one is around. 

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Lana BastianuttiMarch 16, 2015Dancing Queen, Abba, Music, Dancing, Feminine, Joy
Eye Spy with My Little Eye
Eye Spy with My Little Eye

Have you ever noticed that we tend to see what we want to see? 

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Lana BastianuttiMarch 9, 2015Eye Spy, Seeing, Seeing what we want to see, Reality
Here Comes the Sun
Here Comes the Sun

 

I recently had a discussion with a friend. 

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Lana BastianuttiMarch 2, 2015Beatles, Here Comes The Sun, Music, Change, Choice, Transformation
Seek and Ye Shall Find... One Direction
Seek and Ye Shall Find... One Direction

My two daughters are big fans of the British musical group, One Direction.  In their excitement, they showed me some clips of the band.

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Lana BastianuttiFebruary 23, 2015One Direction, Evidence, Band, Emotions, Feelings, Domino Effect, Circumstance, Meaning
I Can be Your Hero Baby... But Can You be Your Own Hero?
I Can be Your Hero Baby... But Can You be Your Own Hero?

 

The amazing thing about life is that everyone has a story.

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Lana BastianuttiFebruary 16, 2015Story, Hero, Be Your Hero, Villain, Victim, Feelings
Assumptions
Assumptions

 

Have you ever thought things were a certain way only to discover you were wrong? 

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Lana BastianuttiFebruary 10, 2015Assumptions, Wrong, Discovery, Joy, Present
Dementors and Dumbledor
Dementors and Dumbledor

My kids love the Harry Potter series.  

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Lana BastianuttiFebruary 3, 2015Harry Potter, Dementors, Dumbledore, Wisdom, dark, light
Manic Mondays
Manic Mondays

I learned a great lesson from my dog.  

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Lana BastianuttiJanuary 25, 2015Ella, Pets, Dogs, Animals
Finding Your Funny Bone
Finding Your Funny Bone

I have a friend who makes me laugh.  

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Lana BastianuttiJanuary 25, 2015Laughter
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